Yin Yoga Nidra

About Session

an infused class of two powerful practices. by pairing, Yin Yoga - an offering that stretches deeper connective tissue to improve joint mobility - and Yoga Nidra - a deep conscious meditation of internal rest, navigating through Alpha and Theta waves of brain activity; students enter a deep conscious rest of mind, body, and unity of energies. blending the two methods, gifts clients the opportunity to renew thought patterns and heal physical, mental and emotional ailments. this class is highly recommended for clients who experience sleep disorders, stress, ptsd, anxiety and depression, addiction, and chronic pain. * all levels*

Cancellation Policy

There are no refunds. Please be mindful when scheduling appointments and session. Honor your time and our time. Thank you for your understanding(:

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• 130 East Walnut Street, Green Bay, WI, USA

  +19207847567

  unalomestudio.108@gmail.com