Mon, Mar 18
|Unalome Studio
The Power of Breath ☆
learn, practice, and embody healthy conscious breathing techniques that yolk the body + mind + energetic body.
Time & Location
Mar 18, 2024, 5:30 PM – 6:30 PM
Unalome Studio, 130 E Walnut St Site 407, Green Bay, WI 54302, USA
About the event
Breath regulation, Pranayama, is a meditative and cleansing technique practiced in the Yoga method.
intro to breath work is a workshop that focuses on the practice of breath and the sensational connection of our inner energetic body. in this session together we will experience the connection of our bandhas, expand our awareness of conscious breathing health benefits, and practice various techniques.
Pranayama, breath focus, is 1 of the 8 Ashtanga methods to practice Yoga through the Raja Yoga Path.
curated and lead by ari (:
Tickets
Pranayama: The Power of Breath
thank you for joining us for our workshop ☆
$28.00Sale ended
Total
$0.00