Interstellar ⭐️

meditation + breath work + body alignmnet + hand balancing 🙏🏾

this highly focused class is curated for students who are comfortable arm balance and for those who are beginning to explore their threshold (: 

moving through a hand crafted vinyasa flow, practioners will be guided and prepared for peak postures with safe approaches, cueing, and exit strategies. 

withi thise apprach, the physcial and energetic body will open through tapas and give students an opportunity to explore and engage in thier high vibrational chakra energies. 

offering effective cueing, skillful drills, and breathing techniques - the creation of this class lays within an intention to create an inner relationship with the self and enhance our health (:

lead + curated by Ariana Orozco ✨